The study adds to the considerable existing evidence that how we eat can affect how exercise affects us. It also raises concerns about possible, long-term health impacts from popular diet plans, including a high-fat, ketogenic diet.
Anyone interested in health, weight loss, food or bestseller lists is familiar, by now, with ketogenic diets. Known more familiarly as keto diets, they are extremely low carbohydrate, high-fat regimens, with as much as 90 percent of daily calories coming from fats.
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